Gluten Awareness
Gluten Awareness Gluten is a protein, not good for health. Those, who have no or less physical activity in their daily life, gluten presence in their food is not good for them. If you have months and years of stomach mal-functioning, stomach ache, Constipation, Diahorrea, Bloating while eating food, Vomiting, Brain fog, Fatigue, Head ache and Achy legs – your body is not digesting gluten properly. More of, if you have Cramps, Rashes, Itchy Blisters – your body is gluten sensitive and allergic to gluten. Children are also highly affected from Celiac Diseases (gluten related diseases). Gluten is a major part of wheat, we eat daily in shape of bread, baked items, pizza dough etc. It is also found in some other grains like rye etc. Question: Human is eating wheat since centuries and millenniums, from where this gluten thing came in 20 th century till today? Answer: Life was hard. It was full of exercise and physical activities till 19 th century and till half of 20 t...
